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- Year:
- Fr.
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- Hometown:
- Nashua, N.H.
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- High School:
- Nashua South
Bio
Full Career Results (via TFRRS)
As a Freshman in 2012-13
Accolades
All-Northeast-10 Second Team - Distance Medley Relay (indoor) -
10:21.18 - Rugabirwa, DeCost, Ham, Gisore
Indoor Top
Performances
60m - 7.36 (1/13 at Dartmouth Relays)
200m - 23.27 (12/8 at Harvard Open)
%-4x400m Relay - 3:40.36 (12/8 at Harvard Open) - Decost, Myers,
Rogowsky, Fithian
Distance Medley Relay - 10:21.18 (2/16 at Northeast-10
Championships) - Rugabirwa, DeCost, Ham, Gisore
High Jump - 1.77m (12/1 at Smith College Winter Classic)
Long Jump - 5.63m (1/19 at Wesleyan Invitational)
% converted from 3:40.36 at 4x440yd Relay (Mile Relay)
Outdoor Top
Performances
& met NEICAAA Championships qualifying standard in
event
100m - 11.79 (4/26 at Skyhawk Invitational)
200m - 24.21 (3/30 at Tufts Snowflake Classic)
400m - 53.45 (5/3 at Northeast-10 Championships)
1500m - 5:03.79 (5/3 at Northeast-10 Championships)
110m Hurdles - 18.67 (5/3 at Northeast-10 Championships)
&-4x100m Relay - 43.46 (4/20 at Fitchburg State University
Spring Meet) - DeCost, Rander, Biunno, Abrams
4x400m Relay - 3:44.50 (4/26 at Skyhawk Invitational) - Sadoski,
Rogowsky, DeCost, Munroe
High Jump - 1.81m (4/13 at Tufts Multi-Events)
Pole Vaults - 3.05m (5/3 at Northeast-10 Championships)
Long Jump - 5.83m (4/6 at George Davis Invitational)
Shot Put - 8.36m (5/3 at Northeast-10 Championships)
Discus - 23.77m (5/3 at Northeast-10 Championships)
Javelin - 43.60m (4/13 at Tufts Multi-Events)
&-Decathlon - 4,979 pts. (5/3 at Northeast-10
Championships)
Before Franklin Pierce: Played football, lacrosse and ran track at Nashua South H.S. ... finished second in the decathlon at the state championship as a senior ... earned his school's Pauline Albert Scholarship Award as a senior ... finished 12th in the decathlon at the states as a junior ... was a multiple time Honor Student ... competed in the decathlon as a National Junior Olympian.
Personal: Son of Keith and Lisa DeCost ... also a member of the sprint football team at Franklin Pierce ... has two brothers, Ken and Derek ... majoring in law enforcement.